Blessings, Learning and Challenges After two years of incredible Blessings, Learning and Challenges, with this year being a particularly challenging one, I find myself questioning  ‘Who am I?’ ‘What do I truly desire in my life?’ ‘What am I willing to let go of now?’ ...

Rebel Without A Cause

Rebel without a Cause For weeks the words from Dylan Thomas’s poem ‘Do not go gently into that good night’ have been running Through my mind:- ‘Rage, rage against the dying of the Light’   Anger reigns Resistance reigns Hostility meets hostility Resistance meets...

Opportunity Knocks (2)

Opportunity Knocks What do you choose to focus on today? We are given many opportunities to awaken, Be Grateful Just Be These opportunities may appear in the form of hardships, The death of a loved one, Losing your job, Losing your source of income, Losing your...

Renewal – A Poem To Share

RENEWAL How quickly the world Can change outside When we are told To stay inside   Behind each door Frightened alone Wondering when We might be called home   All our lives All the distractions Stifled, shut down Can’t find satisfaction   All that we do...

Clean Slate

During my meditation practice today I received the message loud and clear. We are starting from a clean slate. Whatever you previously believed is irrelevant. The methods you used – are irrelevant. Your  past story is irrelevant In fact today you have an opportunity...

Opportunity Knocks!

I recently overheard a discussion between two young men in which they openly spoke about emotions – feelings, and healing and what they were doing to support and love themselves. Yes, technically, this was eavesdropping. It was also hugely refreshing, enlightening and...

A simple question of Trust?

You make a choice, Your chosen path is delivered up to you on a silver tray, You open your arms wide to receive, And it is done, There is a source from which all we ask for is delivered, There is a source to which we are undeniably connected, There is a source that is...

Are you willing to explore your shadow?

Are you willing to explore your shadow? The Shadow has an ominous ring to it, It is definitely not something we are eager to explore about ourselves, It is the dark part that we prefer to ignore, It can appear as a blind spot, It can feel like a block, It can feel...

Are you willing to reclaim your life?

Are you willing to reclaim your life? Gift yourself the excitement of re-discovery. Are you ready to claim yourself as your True and Authentic Self. In essence no-one needs coaching or healing, I believe we arrive in this world whole, complete and without flaw, and...