Coaching is not mentoring.

What will it take for you to believe and invest in yourself? When will you believe you are deserving enough for Joy, Love, Abundance? When I first explored Life Coaching, I believed it was about telling me what to do and what not to do. My belief was that no-one could...

Vulnerability, breeds Courage

Today I wish to share with you some of my deepest darkest secrets. I come from a long line of strong women, Chin up, bear the pain and whatever you do, Do not show your emotions, The deeper I step into my feminine creative spirit of the Authentic Woman, living her...

What does stuck or blocked look like?

What does stuck, or blocked mean for you?Is it a space you believe yourself to be in at this point in time?Everything you think or verbalise creates your reality.What we believe to be trueis true, and present.to create a vision that is bigger, bolder and more...

Vibration of Gratitude

Earlier in the week I shared a video regarding the vision I experienced around the word Gratitude,Today I encourage you to experience the essence and vibration of the word Gratitude.Close your eyestake a deep breath in through the nose and out through the mouth,and...

The Art of Receiving

The Art of ReceivingHow does this feel for you?When you think of receiving everything you could possibly desire in your world right now, how do you feel and where do you feel this?In my experience when you set about ‘manifesting’ what you most desire,the feeling is...

Journey back to Soul

Good morning,Today my message to you is to drop the social conditioning,the self-sabotaging banter,and to Live Life on your terms.Considering in each momentWhat you choose to feed your body, in the form of nutrition,What you choose to do on a daily basis in the form...

Journey back to joy

Journey back to JoyWhat does it mean to embrace all aspects of yourself?What does it mean to embrace your journey?The good,The badAnd the ugly!When faced with loving all aspects of self,even the parts we do not desire to associate with (our shadow self)Making a...

Human Rights Day

21st March was Human Rights Day in South Africa and a public holiday. Do you find yourself living for public holidays,or bank holidays, so that you do not have to show up for work? If this is your reality, then it is time to take a serious look at your life. To create...