Rebel Without A Cause

Rebel without a Cause For weeks the words from Dylan Thomas’s poem ‘Do not go gently into that good night’ have been running Through my mind:- ‘Rage, rage against the dying of the Light’   Anger reigns Resistance reigns Hostility meets hostility Resistance meets...

Opportunity Knocks (2)

Opportunity Knocks What do you choose to focus on today? We are given many opportunities to awaken, Be Grateful Just Be These opportunities may appear in the form of hardships, The death of a loved one, Losing your job, Losing your source of income, Losing your...

Renewal – A Poem To Share

RENEWAL How quickly the world Can change outside When we are told To stay inside   Behind each door Frightened alone Wondering when We might be called home   All our lives All the distractions Stifled, shut down Can’t find satisfaction   All that we do...

Clean Slate

During my meditation practice today I received the message loud and clear. We are starting from a clean slate. Whatever you previously believed is irrelevant. The methods you used – are irrelevant. Your  past story is irrelevant In fact today you have an opportunity...

Opportunity Knocks!

I recently overheard a discussion between two young men in which they openly spoke about emotions – feelings, and healing and what they were doing to support and love themselves. Yes, technically, this was eavesdropping. It was also hugely refreshing, enlightening and...